Why Hollywood star Denzel Washington starts his day with 'thank you' message to God: 'When you get quiet, you start to hear things. Take time...'

From The Economic Times

Denzel Washington has shared in interviews that he begins his mornings with quiet reflection, deep breathing, and a simple “thank you” to God. He believes spending time in silence helps him slow down, stay grounded, and become more aware of his thoughts. According to him, even a few minutes of stillness without distractions can feel difficult at first, but it becomes a powerful habit over time.